Stay Healthy

Learn more about ways to get and stay healthy for you and your family. Better health can help in reaching education and career goals. These resources will help you keep yourself and your family healthy.

Supplemental Nutrition Assistance (SNAP)

SNAP provides nutrition benefits to supplement the food budget of needy families so they can purchase healthy food and move towards self-sufficiency.

Visit Supplemental Nutrition Assistance (SNAP)

USDA

Veterans Disability Benefits

Learn about types of benefits available to some veterans with disabilities

Visit Veterans Disability Benefits

usa.gov

Find Affordable Rental Housing

People with low income, seniors, and people with disabilities may qualify for help.

Visit Find Affordable Rental Housing

usa.gov

Delicious Heart Healthy Eating

DASH is a heart healthy approach that has been scientifically proven to lower blood pressure and have other health benefits. There are no special foods or hard-to-follow recipes required.

Visit Delicious Heart Healthy Eating

National Heart, Lung, and Blood Institute

Office of Population Affairs

Resource offering information on pregnancy prevention, reproductive health, HIV, and Title X.

Visit Office of Population Affairs

U.S. Department of Health and Human Services

2015-2020 Dietary Guidelines for Americans

Resource for policymakers, health professionals, and individuals on how to improve overall eating patterns.

Visit 2015-2020 Dietary Guidelines for Americans

U.S. Department of Agriculture

Get Active

Resource focusing on the benefits of exercise, how to get started, and special considerations.

Visit Get Active

Centers for Disease Control and Prevention

Grocery Shopping

Grocery shopping tips to support healthy eating and getting the best deals on healthful foods.

Visit Grocery Shopping

Centers for Disease Control and Prevention

Eat Well

Resources, tips, and strategies for eating well on topics such as diabetes meal planning, grocery shopping, food labels, and eating out.

Visit Eat Well

Centers for Disease Control and Prevention

Rosalie's Neighborhood: Let's Smile!

Parent awareness health literacy resource that provides important oral health care information for parents of young children.

Visit Rosalie's Neighborhood: Let's Smile!

National Institutes of Health, National Institute for Dental and Craniofacial Research